Can I Do Rehab By Myself? before-rehab

How You Can Access Help For Your Addiction

Going sober alone can be difficult and sometimes dangerous. Getting help through medical rehab will improve your chances of staying sober.

Choosing to stop taking drugs and go for treatment is not an easy thing. You may face a lot of difficulties during the rehab like first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


Whilst it is comprehensive to have doubts, rehabilitation may assist you in so many ways and it effectively raises your chances of a prosperous durable recovery.


Sometimes the pressure is so much that you think you may be better off doing it by yourself. Rehab facilities are offering the following therapies within friendly, healthy atmosphere

  • Safe detox from alcohol and drug
  • Demonstrated treatments and assist meetings.
  • Longstanding aftercare and support
  • What to do to avoid going back to drinking again

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What Are The Issues Of Quitting Alone?

Safe detox and a supportive, strong base for lasting sobriety are the two main reasons for choosing a medical rehab centre. Dangerous withdrawal symptoms are experienced by some people who are addicted to alcohol, benzos, and other highly addictive substances. Comfort from uncomfortable withdrawal symptoms and medical supervision. At such treatment centres, the cause of the problem, the triggers of your addiction are also dealt with to make sure you will be able to live without relapsing once you get off the substance.


Rehab centres are set up to help patients every step of the way. When they know about your problem and needs they will select a proper treatment program for you.

An overview of the rehab program can include the following

  • The seriousness of your addiction
  • What you are addicted to
  • If you have any other health problems for addictions
  • Family and social conditions

The Risks Of Detoxing

The physical and mental dependence is develop when an individual become an addict. In other words, his mind and body have adapted to the substance inside.

Stopping to use the drug suddenly will cause an upheaval in the system, upsetting the balance and causing withdrawal symptoms that can sometimes be far-reaching.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 246 1509


Among widely spread withdrawal symptoms are the following Depression with or without suicidal tendencies, Shivering or seizures, Delirium tremens or Heart disorders To achieve the best results in healing alcohol or drug addiction you must take advantage of support from experienced qualified staff.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox And The Drugs That Require It

Vital signs will be monitored by professionals during medical detox to ensure you are safe.

  • This monitoring is even more essential when it refers to some drugs and principally for heavy users.
  • This is a list of some of the drugs that need a supervised medical detox
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

Some special medicines are used to help during detox process. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


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Call us now on 0800 246 1509 to get help and understanding from our friendly staff.


Call us on 0800 246 1509 about the rehab options as well as the different outpatient and inpatient therapies available.

Inpatient Treatment - In this kind of treatment, you are admitted to the rehab centre where you live and board under and are monitored 24 hours a day. Among the advantages of this approach are the following living in positive environment, away from virulent conditions thus decreasing temptation, getting benefits of personal consulting and having opportunities to study and train.

During Outpatient Program, the recovering patient undergoes treatment in the centre in the daytime, but gets back home for the night. Advantages of this treatment are You can carry on working or going to school, and you enjoy the support and encouragement of friends and loved ones as you work through the program.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


The Importance Of Support During Recovery

Although you believe you can do detoxing securely by yourself, it's necessary to consider the social factor of going over a treatment program. If you get support from patients, who are experiencing the same situation, you are not just encouraged, you are most likely ensured from relapse.

An experiment held in the 1970s, proved the relationship between bad housing facilities and drugs abuse. A Canadian psychologist, Bruce K. Alexander discovered that rats living in isolation and darkness decide to consume drug-infused water instead of normal water and instantly becoming addicted. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander said of his Rat Park experiment, that creating social contacts with others will make a difference when giving up drug or alcohol abuse. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • During the process of recovery it's important that the former addicts have the following reliable social reassurance
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Physical - This type of support can include doing things for the patient, lending money and carrying out other errands.
  • Positive Feedback - Dishing out congratulations for meeting goals, acknowledging his / her passing milestones, also kindly giving criticism, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

How Will Rehab Assist Me In The Long-Run?

The tools that are provided for long-term recovery include a healthy lifestyle, support groups and ongoing counselling. If you decide in favour of a professional assistance when giving up alcohol or drug abuse, you are making the right choice for long-term recovery.