Most Of The Time In Rehab Is Used Up In Getting People Ready For The Time They Will Have To Go Back Home And This Begins On The First Day
For those who aren't prepared, this change can be a rough experience.
The important thing however is to know that the hard challenges are yet to come and learning is not yet done with. Being admitted to a treatment facility is not just about getting the treatment needed but also being prepared to understand what awaits them when they return home. All conditions and circumstances that triggered the start of the abuse may still be in place and the patient must be prepared to deal with and overcome them. The crucial thing for this transition to go well is to prepare well.
Leaving Rehab Is Not Only An Exciting Time But It Also Means Facing Numerous Challenges Including
The entire focus of their surroundings is to help users overcome their addiction and to shield them from any temptations. The conditions that make it easy to stay clean may not be present at home. Availability of enough support is one of the nice things about rehab. Negative thoughts can appear within the mind within the individual during any time in the day or night but having someone to have a discussion with is always available within a rehab. Once you go back home, this kind of support is not commonly available. Family members and friends will react differently to the individual who is returning from Rehab.
Some people will be cynical about the chances of a successful recovery while others could still be angry about any previous wrong doings. The most harmful reactions will come from people who are continuing to be involved with substance abuse. Some will try to sabotage the recovery of the person trying to stay clean.
Things will keep on happening even when you overcome your addiction. Nobody gets a free pass in life. If the individual has decided to deal about the challenges, he or she will need to develop better coping skills. Hitting a particularly low point in the life is the reason for many people to end up in rehab.
Many ripples may still be caused due to the ramifications of this rock bottom. Therefore, the consequences of your addiction may still be waiting the moment you leave rehabilitation.
Ready to Get Help?
CALL US NOW ON 0800 246 1509
It's Common To Be A Bit Unnerved By The Prospect Of Life After Rehabilitation
A serious effort was required if patients wanted to properly use their time in rehab. Much like the preparations made by professional athletes before big events. The fighter will not find it useful just to spend time in a gym, unless they make use of the resources available. It is a good omen if this boxer is feeling nervous before the big match because it means that he is prepared to do what he has to. Patients that are reasonably worried about going back home need to draw strength from their preparation.
Some of the things that the patient will have to plan for is the challenges that will likely be waiting and they can prepare for these with the help of the treatment team at the clinic. This is like how a boxer will mentally envision their opponent so that they can plan their policy.
The Initial Months After The Stint In Rehab Is When The Risk Of Relapsing Is Usually Highest
The initial weeks will be particularly hazardous because the individual is still going through the procedure of transitioning. After recovery is fully established, the risk of relapse gradually declines but it does not go away completely. For family and friends, as well for a former addict, relapsing after getting through treatment can be extremely difficult.
Guarantees of another opportunity of a recovery decline at this stage. Addicts can find it difficult to muster the motivation to give it up again. This could even mean that their relapse is similar to capital punishment. People who return to continuing with their addiction always find it regrettable because they would have returned to the same conditions which would have driven them to rehab initially. Because the person has already known what it's like to be clean, they may feel a lot worse than before. There is an essential requirement for in rehab to develop an understanding about how relapse occurs.
People generally do not return back to alcohol or drugs at the drop of a hat. They are usually lead to this point due to a process. The individual will be able to take the right action to prevent it by developing an understanding of the relapse process. Being aware of triggers that cause relapse will help them know what situations and behaviors to avoid.
Many People Significantly Raise Their Chances Of Relapsing By Making Certain Mistakes After Rehab
People who leave rehab with the belief that all their problems are solved are trending dangerous ground. It shows that they are not ready for what awaits them ahead. The individual should ensure that he or she never gets complacent at anytime despite being positive about their future success. Catastrophe will almost always follow if a person doesn't prepare themselves for the coming challenges. It is always important to have aftercare. You may be on mistake if you spend a lot of time with former drinking or drug using buddies.
According to a saying of AA if you spend enough time in a barber shop you will eventually get your hair cut. People must understand that they are at an increased risk of relapse if they are going to surround themselves with tempting situations. Relapsing can occur quite easily if you keep the company of people with whom you used to abuse drugs and alcohol. It is not going to be enough if someone has only given up alcohol or drugs and has not applied any other changes.
Those who become dependent tend to have poor coping skills for dealing with life. Such a person is likely to get back to addiction unless they can change other factors in their life as well. There are some who refer to this as the dry drunk syndrome. Despite managing to avoid a relapse, they will still be susceptible to leading poor-quality lives in recovery. Sobriety is about creating a new life that is free from addiction. People should feel pleasure about their escape from addiction.
It is definitely an accomplishment, and it should mean much better lives in the future. There are people who are extremely excited at the early stages of recovery that they become delusional which is referred to as the pink cloud syndrome. It just sounds like everything in life is perfect with no dark clouds hanging over the horizon. The problem with this is that the person can get so carried away in this feel good moment that they believe that all their problems are behind them. Unfortunately, when life happens and things head south as it always happens once in a while, the individual will get a rather rough reality check. Once they leave rehab, those that have extremely high expectations might also have problems.
The problems caused by the addiction did not occur overnight, and therefore, the repair process will also take some time. Things will definitely get better, but it will not happen overnight. Rebuilding your damaged reputation may take awhile and other people may not be ready to forget your transgressions. People are likely to be disappointed if they begin to expect too much in early recovery. Trying to take on more than they can handle is another common mistake people make.
This is where a person will try to make amends for all that they did as quickly as possible. The first few years in recovery are for you to recuperate - this is a time to avoid taking on a lot as you are still fragile. There are times when people relapse within the first weeks of being home.
A slip up is when a person uses but instantly regrets it. Such people will realize that they have let themselves down - and rightly so. While slip ups are not something to ignore, they should not be allowed to be the first step towards a complete relapse. By immediately getting back on track with recovery, the consequences of their slip up will be minimal. It is vital to the individual to examine the causes of the slip and learns from it.